How Bariatric Surgery Helps with Weight Loss

Introduction

Bariatric surgery for weight loss is a medical procedure that helps people lose extra weight. Doctors recommend it when diet and exercise have not worked. This surgery changes the way your stomach and digestive system work. As a result, you feel full sooner and eat less. Many people choose bariatric surgery to improve their health and quality of life.

How Bariatric Surgery Works

Bariatric surgery works in two main ways. First, it makes your stomach smaller, so you eat less food. Second, it changes how your body absorbs calories and nutrients. There are different types of bariatric surgery. Each type helps with weight loss in a unique way.

  • Gastric Bypass: This surgery creates a small pouch from your stomach. Food skips part of your small intestine, so you absorb fewer calories.
  • Sleeve Gastrectomy: In this surgery, doctors remove part of your stomach. You feel full faster and eat less.
  • Adjustable Gastric Band: A band is placed around the top of your stomach. It limits how much you can eat at one time.
  • Biliopancreatic Diversion: This surgery removes a large part of the stomach and changes the path of food. You absorb fewer calories and nutrients.
  • Because of these changes, people lose weight and keep it off for years. According to the CDC, bariatric surgery is safe and effective for many adults.

    Benefits for Weight Loss

    Bariatric surgery offers many benefits for weight loss. Most people lose 50% or more of their extra weight within two years. For example, a study in the New England Journal of Medicine found that patients lost an average of 60% of their excess weight after gastric bypass surgery.

    Besides weight loss, there are other health benefits:

  • Lower risk of type 2 diabetes
  • Better blood pressure control
  • Improved heart health
  • Less joint pain
  • Better sleep and more energy
  • Because of these benefits, many people feel healthier and more active after surgery. The World Health Organization also notes that weight loss surgery can help prevent serious health problems.

    Who is Eligible for Bariatric Surgery?

    Not everyone is a candidate for bariatric surgery. Doctors use certain guidelines to decide who is eligible. You may qualify if:

  • Your body mass index (BMI) is 40 or higher
  • Your BMI is 35 or higher and you have serious health problems like diabetes or high blood pressure
  • You have tried other weight loss methods without success
  • You are ready to make long-term lifestyle changes
  • However, a specialist will review your health history before recommending surgery. It is important to talk with your doctor about your options.

    Risks and Considerations

    Like any surgery, bariatric surgery has risks. Some possible risks include infection, bleeding, or blood clots. In rare cases, there may be problems with the stomach or intestines. Because of these risks, doctors carefully check your health before surgery.

    After surgery, you may need to take vitamins and minerals for life. Some people may also have trouble with certain foods. However, most people feel the benefits outweigh the risks. The CDC reports that serious problems are rare when the surgery is done by experts.

    Lifestyle Changes After Surgery

    After bariatric surgery, you must make healthy lifestyle changes. For example, you will need to eat smaller meals and chew food well. You should also avoid high-sugar and high-fat foods. Regular exercise is important for keeping the weight off.

    Doctors and dietitians will help you plan your meals. They may also suggest support groups or counseling. Because of these changes, you can enjoy better health and lasting results.

    Prevention of Weight Regain

    Even after surgery, it is possible to regain weight. However, you can prevent this by following your doctor’s advice. Here are some tips:

  • Eat balanced meals with plenty of protein
  • Drink water instead of sugary drinks
  • Exercise most days of the week
  • Attend follow-up visits with your healthcare team
  • Join a support group for motivation
  • Because these habits support your weight loss, you are more likely to keep the weight off for good.

    Conclusion

    Bariatric surgery for weight loss can help many people reach a healthy weight. It offers lasting benefits, but it also requires commitment. Because every person is different, it is important to get expert advice. Consult a specialist at Starting New Hospital for personalized guidance.